giving back + getting stronger

20 Douglas Street, Guelph ON

Support Food4Kids Guelph and learn strength skills with your own bodyweight, the barre, and a kettlebell. Join a small group class as part of our Season of Strength exercise series, and feel better with movement while supporting an important local charity. 

Register online for free, and bring a donation to your registered class to support Food4Kids Guelph

Stay strong, take care and let’s train soon,

Lauryn and Ian 


group classes | season of strength

 

barre

 

kettlebell

 

bodyweight